geross
8979
Cross trainer is the same as an ellitical bike.
Its a fat burner. I can burn 8 to 10 cal per minute. 1 hour of workout 480 calories thats almost 5 beers at 100 calories per beer. 30 40 minutes of weights exercises. Roughly i burned 1000 1200 calories. Can have a cocktail later and it won't hurt. Thanks for looking. 
Gym watch i wore it in the cross trainer and lifted weights with it.
A tool watch with a titanium case. Movement is ETA based but functional. Pleasant sunday friends. And its waterproof good for light swimming in the pool. Can do laps with it. Cheers , Geross. ...
Titanium is too light to use it as dumbbell unfortunately :-)
You need two PP Nautilus 40th anniversary to do weights ;-) Best wishes Alkiro
Yes the watch is light. Good gym watch on the wrist.
Thanks for looking Alkiro. The 40th anniversary Nautilus would be quite expensive for a gym watch. This is an economical alternative. Cheers. Geross. ...
This is a first!
I've zoomed in and checked the background on your photos and can find no trace of any food. Very strange. Have a great weekend and don't overdo it on the cross trainer (whatever that is). Regards Kev.
Cross trainer is the same as an ellitical bike.
Its a fat burner. I can burn 8 to 10 cal per minute. 1 hour of workout 480 calories thats almost 5 beers at 100 calories per beer. 30 40 minutes of weights exercises. Roughly i burned 1000 1200 calories. Can have a cocktail later and it won't hurt. Thanks...